Niamh started yoga for the exercise and relaxation aspects and have stayed for the lifestyle and life lessons it teaches. She completed her Yoga Teacher Training in Goa with Himalaya Yoga Valley and has been teaching regularly since. She has a background in health psychology and am undertaking a PhD in emotional aspects of diabetes care. Niamh loves to see the impact yoga has on our students’ lives, which they may not be expecting of consciously seeking out, but they experience on their yoga journey.