We’re delighted to announce our February Themed Classes
This February, check out the new additions to our online schedule:
Monday
7.15am Intermediate with Lalit – Core Strengthening Flow
Tuesday
11am Mixed Level with Melissa – Healthy Happy Hips and Psoas
Wednesday
5.30pm Dynamic Twist and Flow Detox – intermediate
Thursday
7.15am Advanced Flow with Lalit – Backbends
Friday
7.15am Intermediate with Karen – Activate your Glutes
6.45pm Mixed Level with Jim – Heart opening Mind and Body Refresh