Chat with us, powered by LiveChat January Online Yoga Class themes – Himalaya Yoga Valley – Online Yoga Studio

January Online Yoga Class themes

 

We’re delighted to announce the return of our monthly themed classes!

 

This January, check out the new additions to our online schedule:

Monday

7.15am Intermediate with Lalit – Hips Openings

Tuesday

11am Mixed Level with Melissa – Twists Flow

Wednesday

5.30pm Dynamic Flow Intermediate with Karen – Backbends

Thursday

7.15am Advanced Flow with Lalit – Arm Balances and Inversions

Friday

7.15am Intermediate with Karen – Shoulders, Back and Neck Flow

6.45pm Mixed Level with Jim – Core and Back Strengthening