Mary was in her early sixties when her daughter brought her along to a yoga class. It just took that first class to alter her whole way of thinking and she completed the Level One teacher training programme with Himalaya Yoga Valley in 2016, and then was an intern on the 200 hour teacher training in Cork 2017. In spring 2018, she also completed the 500 hour teacher training in the Himalaya Centre in Goa and continues to inspire her students and practice regularly