Wellness Works By Himalaya Yoga Valley is one of Ireland’s premiere employee wellness and yoga digital platforms. We have been delivering bespoke yoga classes for companies and their employees for over 8 years in Ireland, internationally and online.
Our goal is to bring our clients into a space of relaxation, calm and wellbeing that they can tap into long after they have finished our classes.
We work in a very busy stressful environment and this hour of yoga combined with stretching and meditation is extremely important for us to allow us to concentrate and carry on with our day. It has been noted that we are much more productive as a result! Our teacher Anca is absolutely fantastic – one of the best I have had. She is so gentle and calm and she creates such a lovely atmosphere when she walks into the room. We are very lucky to have her as our teacher.
Live classes and bespoke on-demand videos available for you and your team
Live weekly class tailored specifically to the needs of your team
Recording accessible for 7 days for those who can not attend the live class and for team members to dip back into over the week
Everyone really enjoys the break away from their desk for the 45 minute class. We feel the lunchtime class boosts our energy and helps us to be more productive in the afternoon. We have a wonderful yoga teacher and she always manages to fit a lot in.
