Corporate – Himalaya Yoga Valley – Online Yoga Studio
Employee Wellness Platform
The convenient accessible and affordable wellness solution for large teams

The perfect solution for large teams

Wellness Works By Himalaya Yoga Valley is one of Ireland’s premiere employee wellness and yoga digital platforms. We have been delivering bespoke yoga classes for companies and their employees for over 8 years in Ireland, internationally and online.

Our goal is to bring our clients into a space of relaxation, calm and wellbeing that they can tap into long after they have finished our classes.

Get in touch and we’ll tailor the perfect wellness package for your employees.

Benefits of Yoga for your company

  • Reduces stress and tension, especially for those working from home
  • Reduces staff turnover and recruitment costs
  • An employer of choice for new recruits
  • Can help reduce chronic disease
  • Positive impact on insurance premiums and sick leave
  • Higher job satisfaction for your employees
  • Builds staff rapport
  • Employees pay more attention to detail
  • Improves employee decision making for company outputs

Benefits of Yoga for your employees

  • Improved back health & posture, especially for those working from home for long periods
  • Increased focus and concentration
  • Emotional & mental wellbeing
  • Increased stress resistance
  • More energy and vitality
  • Maintains healthy weight and level of fitness
  • Builds confidence

We work in a very busy stressful environment and this hour of yoga combined with stretching and meditation is extremely important for us to allow us to concentrate and carry on with our day. It has been noted that we are much more productive as a result! Our teacher Anca is absolutely fantastic – one of the best I have had. She is so gentle and calm and she creates such a lovely atmosphere when she walks into the room. We are very lucky to have her as our teacher.

Diane Keaveney, Gilead

EMPLOYEE MEMBERSHIPS

WHAT WE OFFER

  • Yoga, Mindfulness and Meditation
  • Over 100 live classes per month
  • Over 50 on-demand classes
  • Member perks and benefits
  • Access to our app
  • Multiple styles and levels
  • Expert teachers with decades of experience teaching employees
  • Fully insured and Yoga Alliance Registered

LIVE PRIVATE CLASSES & ON-DEMAND VIDEOS

Live classes and bespoke on-demand videos available for you and your team

What we offer

Live weekly class tailored specifically to the needs of your team

Recording accessible for 7 days for those who can not attend the live class and for team members to dip back into over the week

Examples of employee wellness class themes

  • Chair Yoga for office and work from home
  • Restorative Yoga to soothe the nervous system
  • Healthy and Aligned Spine and Shoulders
  • Energising Flow
  • Immunity Boosting Yoga
  • Yoga for Mind Body Health

OUR CORPORATE CLIENTS INCLUDE

Everyone really enjoys the break away from their desk for the 45 minute class. We feel the lunchtime class boosts our energy and helps us to be more productive in the afternoon. We have a wonderful yoga teacher and she always manages to fit a lot in.

Bord Gáis employee

Contact us today

Let us create a custom solution for your business.

Get in touch today and we’ll tailor the perfect wellness package for your employees.
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