Strong & Slow – Himalaya Yoga Valley – Online Yoga Studio

Strong & Slow

 

Suitable for: Perfect for students who wish to practice precise alignment and are ready to explore the asana at a deeper and conscious level. Loved by Beginnings 2 students who are ready to challenge themselves and by intermediate and advanced enthusiasts for alignment awareness to support the more dynamic paced sequence of our flow class.

Effects: This class will help your alignment and build strength and integrity on and off the mat.