Suitable for: Beginners and anyone who wants to focus on their poses and practice.
Effects: Relaxing, energising and uplifting. A great all-rounder class to improve mood, flexibility and physical function.
Suitable for: Beginners and anyone who wants to focus on their poses and practice.
Effects: Relaxing, energising and uplifting. A great all-rounder class to improve mood, flexibility and physical function.