Blog – Himalaya Yoga Valley – Online Yoga Studio

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April Workshops

 

We have some exciting workshops coming your way this April

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Ayurveda and Yoga for Spring

 

Spring has finally arrived and we have the perfect workshop to help you reset and renew your yoga practice!

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Yoga Nidra For Sleep

 

Did you know that Yoga Nidra can help you sleep? This World Sleep Day,  Viriam Kaur wanted to share more on yoga nidra and how profoundly beneficial it can be for your sleep and overall wellbeing.

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Yoga Philosophy in Action with Alexandria Crow

 

Want to know more about the philosophy of yoga and how you can implement it into your practice? Look no further!

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Why We Chant – Meditations and Mantras

 

 Chanting Mantras Mantra practice is a central aspect of traditional Yoga. The foundational, primary sounds are called seed vibrations in the most ancient Indian language of Sanskrit. In the Hindu and related Dharmic traditions that use mantra meditation as a regular part of yoga practice, there…

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February Workshops

 

Check out the latest offerings from our online yoga studio this February!

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Weekend Workshops with David Swenson!

 

Exciting News! We have a weekend of workshops with world renowned yogi, David Swenson, coming your way this February.  David is known as one of the world’s foremost practitioners of Ashtanga Yoga and is bringing his insight and knowledge into TWO amazing workshops during the first…

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January Workshops

 

We have some great online yoga workshops coming your way this January!

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Give the Gift of Yoga this Christmas!

 

Looking for a fantastic gift or stocking filler for your loved ones, friends, colleagues or employees?! We’ve got you covered with our 10% off gift voucher sale!

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