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Ayurveda

 

Autumn is considered the season of Vata, the air element of the three doshas of Ayurveda. We’re here to guide you through Ayurveda, its history and the three doshas and the energy they produce. By tuning into the doshas, you can create balance within yourself and…

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What is Yin Yoga and why you should try it

 

What is Yin Yoga?

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Join The 10 Day Meditation Challenge

 

10 Days To Discover A New You You know how to change your life, you just sometimes need the help to understand the answers already inside you. Meditation helps you to unlock your potential and step into who you truly are. It allows you to see…

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Navigating the New World by Viriam Kaur

 

Navigating the New World

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Himalaya Yoga Anywhere Photo Competition

 

We had some incredible entries to our Himalaya Yoga Anywhere competition this June 2021!

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Yoga in the Park Returns

 

‘Yoga in the Park with Himalaya Yoga Valley’ is back again this summer in the beautiful setting of Fitzgerald’s Park and Ballincollig Regional Park. The weekly summer event has raised over €76,000 for charity over the last 7 years, with the team hoping to raise even…

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Berlin Yoga Conference 2021

 

Our School Founder, Lalit, will be teaching some amazing masterclasses at the Berlin Yoga Conference from July 9-11!

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Yoga Teacher Training in Cork 2021

 

We are excited to announce the return of our signature teacher training course to beautiful Cork, Ireland, this July and August!

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Ayurveda and Yoga for Spring

 

As a follow up to her workshop, Viriam is here with a blog on Ayurveda and Yoga for the Spring

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